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Be Luminary Retreats
Connect To Transform
Our transformative 7 day integrated wellness and personal development retreats are a life reset button. They help you discover and design your version of a beautiful, whole life. And find your most vibrant, healthy body. No shortcuts. No quick fixes. This is the real deal. You invest in the work, we light the way. Retreats are held in gorgeous locations and paired with 7 powerful weeks of distance learning.
The entire course and retreat is led by two highly trained women in the fields of medicine and mental health–Cara is a Licensed Professional Counselor and Amber is a PA and Functional Medicine Practitioner. We’ve combined our decades of experience and masters level education to bring you the most effective, dynamic, and progressive personal health care curriculum out there.
This is a true educational experience that will uplevel your life. You’ll walk away with a personalized wellness plan (for your body, mind, relationships, and work in the world) created just for you by Cara & Amber. You’ll get the Luminary Toolkit of powerful, evidence-based, life-changing tools to help you rock your health, life, and relationships. And you’ll leave with a beautiful community of equally inspired and dedicated women.
In the sea of yoga, wellness and life coaching retreat options, we’re confident we’ve got something next level and life changing here that you won’t find anywhere else.
We hope you’ll join us.
What Participants Are Saying
My experience with Cara and Amber, and their roadmaps to a more luminous life, was not only a retreat that outshines the rest, but an enhancement to all other experiences. There are so many golden nuggets I walked away with from those 7 magical days.
Emily A. | Community Engager & Writer | Fort Collins, CO
The Be Luminary Retreat beyond exceeded my expectations of both what the retreat would be like, and how much I would benefit from focusing attention on myself and my impact on the world around me for an entire devoted week. Cara and Amber are exceptionally skilled in what they do, and even more so in their ability to convey and share that information with their students.
Ashley W. | Yoga Teacher | Carbondale, CO
The Be Luminary Retreat unlocked what was holding me back from being my best self. I was finally able to give myself the permission I needed to care for and nurture me–which in turn has truly improved all other aspects of my life. It’s been life changing.
Kathryn E. | Mother & Child Educator | Husum, WA
Pillars of a Luminary
Access the highest quality information on health and nutrition. Find out what makes your body feel amazing on a regular basis. Develop a healing approach to how you eat and contentment in your relationship with your body.
Learn how to navigate your thoughts and emotions. Become a stress management ninja. Discover lasting and profound self worth and acceptance. And practice treating yourself as your own best friend.
Develop consistency and closeness in your most important relationships. Learn how to bring your whole self to the table, every time. Cultivate lasting intimacy. Savor a new sense of connection and joy. Become a better friend and grow your community.
Cultivate your own inner wisdom. Navigate fear. Know and feel your true value and purpose. Learn how to nurture a deeper sense of meaning and connection to what is most important to you. Take action and be a catalyst for change.